WHO reported that there are presently 1 billion adults who are overweight and 300, 000 of them are considered obese. The growing number of heavy weight and obese people has increased at an disturbing rate; it has even arrived at global outbreak proportions. Causes of obesity have been linked to over eating of food that are rich in sugar and saturated fats that are animal-based, sedentary way of life, and the altered eating patterns among cultures in highly urbanized cities around the world. Ob