You can be thin, vegetarian, and a marathon runner and still have your arteries calcified, according to a March 14, 2007 press release from the University of Maryland Medical Center, "University of Maryland Researchers Find Heart Disease in a Marathon Runner: Is Too Much Excercise a Bad Thing? " The press release doesn't say whether the person had been taking vitamin K-2 (MK-7) from natto, or whether the person had been taking too much vitamin D, which calcified his coronary arteries, or wh

By Bob DeMarco Alzheimer's Reading Room Editor My name is Bob DeMarco, I am an Alzheimer's caregiver. My mother Dorothy, now 93 years old, suffers from Alzheimer's disease. We live our life one day at at time. Last week I wrote -- Worried About Alzheimer's? Tip #1 Exercise. I mentioned that more than 100 million American's are touched by Alzheimer's, and more than 33 million are worried about Alzheimer's. I also discussed these scientific facts: There are at least 18 resear

My name is Bob DeMarco, I am an Alzheimer's caregiver. My mother Dorothy, now 93 years old, suffers from Alzheimer's disease. We live our life one day at a time. Previously, I wrote -- Worried About Alzheimer's? You Should Be. More than 100 million American's are touched by Alzheimer's. More than 33 million are worried about Alzheimer's. They should be. I mentioned in that article that two of my mother's 5 best friends suffer from Alzheimer's disease. All over 80 that makes 3 out of 6,

As part of our ongoing counterintuitive life-extension series, we’re looking at freelance combat embed J.D. Johannes’ Fit for Combat: When Fitness is a Matter of Life or Death . Great workout concept. Dustjacket via Amazon: Fit for Combat is not the typical workout book telling you to do this exercise, or eat this but not that. It is the explanation of the systematic way to find the workouts and eating plan that will help you achieve your goals and fit your lifestyle. Because everyone

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