Q: My wife and I (we are both age 50) do our best to eat right and exercise yet I still have some fat hanging around my middle and my wife can't seem to budge the fat from her butt and thighs. Why is this and what can we do? The Nelsons,

The conditions of urban environments have been linked to an escalation of noncommunicable diseases such as Type II diabetes, obesity, hypertension, and cardiovascular disease. These diseases are preventable and manageable through exercise, which is why the International Sports Sciences Association (ISSA) is dedicated to stemming the tide of poor health and physical decline by providing distance ...

The conditions of urban environments have been linked to an escalation of noncommunicable diseases such as Type II diabetes, obesity, hypertension, and cardiovascular disease. These diseases are preventable and manageable through exercise, which is why the International Sports Sciences Association is dedicated to stemming the tide of poor health and physical decline by providing distance fitness ...

Healthy food, exercise and medical screenings drew a large crowd at Southlawn Middle School on Saturday.

You can be thin, vegetarian, and a marathon runner and still have your arteries calcified, according to a March 14, 2007 press release from the University of Maryland Medical Center, "University of Maryland Researchers Find Heart Disease in a Marathon Runner: Is Too Much Excercise a Bad Thing? " The press release doesn't say whether the person had been taking vitamin K-2 (MK-7) from natto, or whether the person had been taking too much vitamin D, which calcified his coronary arteries, or wh